Sam Laing





Fitness never came naturally to me, it's something I've been working on for years, and will be for years to come. I found my passion for health and fitness during my service in the Australian Army. I discovered there is no greater calling then helping one reach their goals and unlock their potential. I am an avid Crossfit coach and competitor, and strive to be the best version of myself everyday. Whether your goal is weight loss, strength, conditioning or just improving your way of life, I am here to serve you.   0425 704 291